Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles more than a plain stroll might. Throwing in these yoga poses can help improve ...

The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) said on Friday, July 11, that two ...

Rising beach volleyball players Carmen Markel and Harper Willis dominate the sands in Lake Norman and expect to continue that ...

Have you practised yoga before? You might think that you need to be super flexible to do yoga, but that isn’t true. Yoga is ...

After a fairly successful run as a conman, a 51-year-old man has been arrested for cheating several shopkeepers outside the ...

A new human rights report Friday warned that escalating gang violence outside the Haitian capital, Port-au-Prince, has ...

Syrian government officials and leaders in the Druze religious minority announced Wednesday a renewed ceasefire after days of ...

A 43-year-old woman is in hospital after being shot in both legs during a brazen early-morning attack at her home in Arima, ...

Meet UI Professor Nicole Riemer, holder of two meteorology degrees from the University of Karlsruhe, in the German city of ...

While speaking on FOX Sports' Home Run Derby pre-show, Hall of Famer Derek Jeter urged the Chicago Cubs to make moves to ...

NORTHSTATE, Calif. — Extreme heat can affect anyone, especially vulnerable groups like the elderly. Shasta County Public ...