Combine the peanut butter, cocoa powder, vanilla extract, salt, and maple syrup (if using) in a food container. Doing this ...

Apples, which are high in soluble fiber-pectin, are extremely helpful in reducing cholesterol. To make this heart-friendly recipe, first mix rolled oats with apple juice/water. Next, add diced apples ...

Do you feel lazy about cooking breakfast early in the morning? Make your mornings easier by opting for no-cook recipes. This ...

Our simple overnight oats recipe, which is brimming with superfoods - kiwis, blueberries, chia seeds, and hemp hearts - is ...

I find overnight oats are often too runny, while chia pudding can run a little gelatinous ... spatula to create a smooth paste. Add 250g almond milk and whisk the paste into it until well-combined.

Chia seeds: This superfood is loaded ... Or, if you're starting with basic overnight oats, switch up the nuts and swirl in some almond or peanut butter. Ready to get a head start on your macros ...

Social News Assistant Editor Samantha Bartlett was looking for food swaps that would help her feel healthier and lose a bit ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Follow the basic oat, milk, yogurt and chia seed ratio ... Or, if you're starting with basic overnight oats, switch up the nuts and swirl in some almond or peanut butter. Ready to get a head ...