One of the most common running injuries is pain in ... Here, Clark-Morris talks us through four of the most common causes of arch pain and the best ways to treat them at home ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

A pain in the foot can stop your running in its tracks and be difficult ... with symptoms including a constant sharp or stabbing pain in the heel or arch of the foot. ‘You can often feel ...

It also encourages your natural gait and allows for smooth heel ... pain in the arches of your feet, it’s possible that your current running shoes don’t have the right arch support.

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

In fact, the range of severity for flat feet is so wide that you may not feel any pain, or even know you’re affected at all. Flat feet can range from “low arch ... through the heel and midfoot ...

The hard TPU material supports the arch of your foot and wraps your heel when you are running or jogging, while the Poron heel pad is excellent for shock absorption and pain relief. One of the ...