Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. EatingWell Story by Lainey Younkin, M.S., RD, LDN ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes ...

If you’re looking for a versatile and healthy cooking oil, ETHNOS 100% Pure Avocado Oil is a great option. With its high smoke point and neutral flavor, it’s perfect for frying, sautéing, and ...

Cooking eggs isn't the most difficult culinary task. However, even for such a simple job, certain things, like the healthiest ...

Because vegetable oil blends containing soybean oil or corn oil contain a large amount of omega-6s, consuming them may contribute to a diet that’s already high in omega-6 intake, which may cause ...