The truth is, a few everyday habits might be quietly sabotaging your progress without you realizing it. The good news? Once ...

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

A recent study from the site of Gesher Benot Ya'akov in Israel indicates the high importance of plants to early human diets.

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

Robb Wolf, bestselling author of The Paleo Solution, said processed foods aren’t ideal ... rigorously programmed diet and workout schedule. “People want a list of rules,” he says.

After adjusting for factors including gestational age at delivery, education, diet quality, smoking, alcohol consumption and breastfeeding, food allergy was found to be “significantly higher ...

"Eat more fiber" might be a common recommendation from your doctor or healthcare provider. But getting the recommended amount can actually be a simple task, according to Robin DeCicco, a New York ...

California-based Fresh & Ready Foods is recalling dozens of ready-to-eat food products amid an outbreak of illness due to the bacteria listeria in California and Nevada. The recalled products ...

That means no peanut butter or peanuts because followers of the paleo diet consider peanuts a legume rather than a nut. With all these foods on the elimination list, you can assume that packaged ...

Rinse a can of white beans and stir them in to heat through; they’ll add even more fiber and protein to ensure that this vegetarian dish meets our Mediterranean diet parameters. I wish you all a ...