She wanted to do something with that passion, so at the age of 24 she walked into the gym with a new goal: to become a fitness model. Things were not easy for Prikker at first, when she began her ...

Finding the perfect gift for a fitness fanatic (like a new fitness or health tracker) can be a difficult proposition. Whether it’s running, cycling, yoga or tennis, athletes take their craft ...

The DIKW model or DIKW pyramid is an often used method, with roots in knowledge management, to explain the ways we move from data (the ‘D’) to information (I), knowledge (K) and wisdom (W) with a ...

Helen is the latest celebrity to endorse pilates in Bollywood. The trend has been popularised in recent times by Gen Z actors ...