The two main vertical pulling exercises are lat pulldowns and pull-ups. In this article, explore the differences and similarities of these two classic upper-body exercises and reveal some variations ...

It's not just for beginners, either: Even the very fit can get a good workout from walking. "Doing a brisk walk can burn up to 500 calories ... Be careful not to pull your neck forward by sticking ...

Urvashi opted for a garish, multicoloured number with blue and black train that looked extremely busy on the red carpet. To add to the OTT drama, she also carried a parrot clutch by Judith Leiber ...

NEW DELHI: Amid heightened tensions between India and Pakistan, the Delhi government is ramping up preparations to handle any untoward situation, including the installation of air-raid sirens ...

Amid rising tensions between India and Pakistan, Delhi Chief Minister Rekha Gupta, on Friday, met senior health officials to bolster emergency preparedness in the capital's hospitals. The meeting ...

However, now it has been clarified that it was just a hoax and it wasn’t a serious threat. After the event, the Delhi Police have beefed up security inside and outside the stadium. Also, security has ...

Police also strengthened vigil in areas with high footfalls, including markets, railway stations, malls, parks and Metro stations, the officer said. Show Full Article Amid the soaring tensions, leaves ...

In the wake of rising tension between India and Pakistan, security has been increased in Delhi-NCR too and parents expect schools to be closed in the national capital. So far, no such decision has ...

The Ladli Foundation Trust, a registered non-profit organisation, will set up each lab with 20 computers ... Recognising the need for modern infrastructure, Delhi Chief Minister Rekha Gupta had, in ...

KABUL (Pajhwok): The Islamic Emirate of Afghanistan (IEA) has voiced concern over escalating tensions between Pakistan and India, urging the two sides to exercise restraint and resolve their issues ...