Amatriciana, which originated in a town outside Rome, makes the most of crispy pork cheek (or guanciale). It's both ...

Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

F or those following low-carb or keto-friendly diets, traditional pasta often becomes a no-go. Fortunately, several brands ...

Cooking pasta may often seem to be an art instead of a science – but there’s one way nutritionists back to get the most out ...

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Not all carbs were created equal – but the world’s longest living people aren’t surviving on steak alone. So next time you’re considering Keto, pop to Padella for some Pasta E Fagiole instead.

Carbohydrates Both pasta and gnocchi are rich sources of carbohydrates, an essential macronutrient that serves as the body's main source of energy. That means we all need to eat some carbs.

Pasta and rice, rich in slow-release carbs, are vital for sustained energy during workouts. While both offer nutritional benefits, pasta boasts higher protein and fiber content, promoting satiety ...