Your metabolism might slow as you enter your 50s, but that doesn't mean you have to cut out pasta. Follow these tips in order ...

They have a high glycemic index (85 out of 100), but their glycemic load for a typical serving size is low (4.25), meaning they’re unlikely to cause a significant blood sugar spike.

But pasta differs from these others in that the way it’s prepared actually slows down the time it takes to digest it, meaning that unlike Wonderbread, it has relatively low glycemic index (GI).

It all comes down to pasta's low glycemic index (GI), according to researchers at St. Michael's Hospital in Toronto, Canada. GI is a system used to rate how quickly a food affects blood sugar levels.

Whole-grain semolina pasta, a recent trend, does not necessarily have a lower GI, Pantò said. Rather, the whole grain adds micronutrients lost in the milling process, which can be important but ...

A recent study suggests pasta can help you lose weight. ABC7 Bay Area 24/7 live stream. Watch Now. Watch the latest ABC7 newscast here. Full Story. ABC7 proud new home of SF Chinese New Year Parade.

Compared with high glycemic index diets, low glycemic index diets that included pasta were associated with reduced body weight and BMI; however, no associations were observed with waist ...

Glycemic index and glycemic load: What they mean and which ranking system is useful. People suffering from diabetes probably know they need to monitor their carbohydrate intake.

They have a high glycemic index (85 out of 100), but their glycemic load for a typical serving size is low (4.25), meaning they’re unlikely to cause a significant blood sugar spike.