Another person said they were there to aid “stacking.” Universal Services, which sells the benches and other fitness equipment, stated that the "rubber buttons [help] avoid scratching the top ...

No child’s behind should be left sitting on a couch. That’s the mantra in some states, where new physical education requirements aim to boost children’s activity levels as well as their ...

The debate of which angle is best for bench press may not rival that of the rifts caused by sumo vs. conventional deadlifts, but it certainly causes a stir in comment sections. So much so ...