While we are all in the pursuit of happiness, very few of us realise that the path to true eternal bliss and joy begins by ...

To practice deep breathing, sit comfortably with your back straight, inhale deeply through your nose for a count of four, ...

This article introduces five ancient mantras designed to bring balance, prosperity, and peace into one's life. These chants, ...

Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Your Day: Harmony is on your side, Libra! It’s a day where you’re feeling chill and everything seems to align perfectly.

Mercury will conjunct the sun in Gemini, forming a "cazimi," which means in the heart of the sun. During this time, the ...

Candle color meanings aren’t just about aesthetics! The shade you intentionally choose to light up may contain unique, ...

For Leo students facing competitive exams or higher education in June 2025, the period holds the potential for considerable ...

The creative, Bed-Stuy-based couple detail how they met, and how couple-care continues to fuel their relationship.

Your Day: Dive deep, Scorpio! Today’s vibe is all about tuning in to your intuition. Surprises might pop up, and you have the ...

LT Alyssa Siller, Psychiatric Mental Health Nurse, CRDAMCEditor’s note: This is the second in a series of articles the CRDAMC ...