Your Day: Today's energy is tailor-made for your meticulous nature, Virgo. You’ll likely get a kick out of organising, ...

This practice involves being fully present while washing dishes, which can help reduce stress and improve overall well-being.

At first, I thought this meant something was wrong with me. That I was failing at self-care. I kept downloading new ...

How does your typical day begin? If you are like most people, it starts with you picking up your smartphone as soon as you ...

While practicing mindfulness, individuals must tune into their breath, notice the sensations in their body, and observe their ...

Your Day: Today, you're in for an electrifying ride, Aquarius. Indulge in those innovative ideas brewing in your mind. You’ll ...

For a better understanding of sound healing, I spoke with Janie, who started out with sound work 15 years ago and has been a ...

The Embassy of India in Liberia, in collaboration with the Monrovia City Corporation and key partners, commemorated the 11th International Day of Yoga (IDY) with a vibrant celebration in Monrovia. The ...

Vishnu Sahasranamam, a powerful mantra, holds immense benefits. Discover nine key advantages of reciting this thousand-name ...

Virgo, embrace uncertainty and release the pressure of having all the answers today. Gentle self-care is key for your health, ...

Explore 6 powerful life lessons that only genuine spirituality can teach—offering clarity, peace, and purpose where logic ...