While we are all in the pursuit of happiness, very few of us realise that the path to true eternal bliss and joy begins by ...

Meditation offers seniors a powerful tool for finding calm and clarity, addressing emotional challenges like stress and ...

To practice deep breathing, sit comfortably with your back straight, inhale deeply through your nose for a count of four, ...

Inder Raj Ahluwalia The Fifth Sikh guru, Guru Arjan Dev’s life and achievements played a key role in shaping Indian history ...

Meditation-themed exhibition brings together abstract art, inner reflection and emotional depth on every canvas, writes ...

Expand your mind and find peace with this 10-minute open awareness meditation—perfect for grounding your day. 🧘‍♀️🌿✨ #OpenAwareness #GuidedMeditation #MeditationChallenge #MindfulnessPractice #Bhart ...

We’ve been sold the idea that inner peace is something we can buy. Here’s why that story keeps us stuck—and the hard truth no ...

Discover how mindful movement practices like yoga and tai chi are revolutionizing fitness with body-mind healing.

Instead of religious or political leaders who create unrest or war, we need spiritual leaders who can inspire peace. For ...

Mercury will conjunct the sun in Gemini, forming a "cazimi," which means in the heart of the sun. During this time, the ...

Preserved in secrecy for a millennium, the sacred Somnath Shiva Lingam fragments are now unveiled for public darshan, marking ...

For Leo students facing competitive exams or higher education in June 2025, the period holds the potential for considerable ...