Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

Looking for a quick, tasty way to fuel your day? This peanut butter smoothie is a creamy, protein-packed treat that’s as ...

A great example is adding strawberries to a peanut butter protein shake to create a peanut butter and jelly sandwich sipper. Another idea is to add oatmeal, cinnamon and raisins to a vanilla base ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and easy to drink in the hour or so afterward when your body is most receptive to ...

Coming out of high school, AJ McCarron was a tall and relatively skinny quarterback, but then he met then-strength and ...

Believe it or not, you can sip your way to stronger muscles. While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater ...

The winner: Once again, they almost shake even, though peanut butter has a tiny bit more protein than almond butter. It’s always best to check the specific nutrition labels while shopping.

In addition to chocolate, this vegan-friendly option is also available in vanilla and peanut butter. According to Chelsea Logan: “I chose this protein powder because I was looking for something ...