In my hula class, you not only learn the dance routines, you learn the culture, the language, the Hawaiian crafts and most important, you gain sisterhood between hula sisters. I promote each other ...

Adriene Mishler’s Yoga Flow Try This 7-Minute Routine For A Stronger Core Ajahzi Gardner's Dumbbell Strength Workout Plus, the newer "fusion" variations of barre classes have different goals and ...

These are all our Young Families and Community-wide events listed here for your convenience. JUF Young Families programming is enriched by the diversity of our participants. We know each family is ...

She’s grown legs! / After Mr. Lion demonstrates a fun dance for the kids, he encourages them to come up with their own dance routine to express something that they think is special.