Foods that are harder or chunkier tend to make people chew more and eat more slowly. The new study suggests spice might offer a similar benefit, without needing to change the food’s texture .

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause ...

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous system.

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.

In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...

In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...

Outside of “Hot Ones” and chiliheads, spicy foods have been enjoying a global moment. Food manufacturer Kalsec noted in its 2024 Beyond the Burn report that an increasing number of consumers ...

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.

However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea.