If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

Special Forces trooper Scott Dalrymple went viral this month as he performed feats of strength for a new Army advert, and has ...

The photo of the lunch shocked many who asked why he chose to omit all spice in the dinner, despite the fact that they do not ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

Rocc Sanders, a native of East Lubbock, has found his purpose in helping others live a healthy lifestyle. As one of the few ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

That’s the power.” About 220 people congregate for the celebration of bouldering and climbing culture. organized by Memphis ...