DIY expert Chip Wade joins ‘Fox & Friends Weekend’ shows off tech that can help people stay healthy and fit at home.

But for Ben, 24, sobriety came as a natural response to a terrifying health scare in his family. “I’ve always been quite a ...

Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for success outside the gym.

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Pastor DeVon Franklin, 46, is headed to the altar again. The Seventh-day Adventist has proposed to his girlfriend, fitness influencer Maria Castillo, two ...

Police are actively searching for a suspect involved in a firearm incident near a business on Belle Station Boulevard.The ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...