Here are five seated yoga poses that can effectively improve your posture. Seated mountain pose is another foundational pose ...

Doing hip exercises may seem unnecessary to many people. However, being the foundational joint for body, it is very important ...

John McFall lost his lower right leg in a motorcycle accident as a teenager. Now he's training to become the first disabled ...

How did the middle class vacation back in the 1950s? Take a look at these 23 vintage pictures of middle-class vacations in ...

KNOWN for his frankness and deep compassion for his subjects, His Majesty Sultan Ibrahim, King of Malaysia, has never ...

Hudson Westbrook had a viral hit with 'Take It Slow.' On his new album 'Texas Forever,' he paints a fuller picture of his Texas roots.

An Australian journalist has relived the horror of her captivity in China, sharing a rare insight into the country’s secret ...

The aviator’s publicity-mad husband, George Palmer Putnam, kept pushing her to risk her life for the sake of fame.

Twenty-five hero Staffordshire firefighters were honoured for rescuing the injured thrill-seekers. The worst affected were ...

More than a century after his real name was written out of history, a chance encounter and a lucky find at a rubbish tip ...

So when one experiences strong shifts from thought-based consciousness to insight-based consciousness during meditations in nature, there can be intense encounters with animals, including hawks, ...

Linda Jackson embarks on a 1,645-mile cycling journey from Black Wall Street to Wall Street, NY to raise awareness for Black ...