The dangers of screen time for children and adolescents are becoming widely recognized and an increasing number of EU countries are imposing smartphone bans in schools. But are we doing enough in ...

Learn how productivity addiction harms mental health and creativity, and discover ways to foster a healthier relationship ...

Quitting vaping can be difficult, especially if you’ve gotten used to nicotine’s grip. Although vaping is often seen as a ...

Caught in a cycle of overthinking and substance abuse, Kashmir’s youth face a growing mental health and addiction crisis.