The number of parents who feel entirely incapable of educating their children is proof enough that the school system doesn’t serve the people ... We must break our addiction to government ...

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This is prison life. Live from St. Cloud Men’s Reformatorium, B House North, Galley 11, Cell #167. I am Vincent 244296.” So wrote Silver Lake’s Vincent Maertz in the opening passage ...

Notice your stress triggers. Next time you find you are feeling stressed by something, simple techniques like deep breathing, ...

A new opioid-free pain medication was approved by the FDA on Thursday, marking a non-addictive alternative for patients.

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

Stress is rife in society – a survey by Forth unearthed the alarming (but perhaps unsurprising) finding that one in five people are stressed ... “Stress ‘addiction’ can be defined as ...

Internet addiction, characterised by excessive and ... the implications are universal. As more people struggle with digital dependency, adopting healthier habits, such as regular exercise, could ...

Cutting back on sugar and focusing on whole, unprocessed foods can help break the cycle of dependency ... Effects on brain and mental health Addiction-like response: Sugar stimulates dopamine ...