The results showed that participants who drank the tea performed better, especially in tasks involving word and image recall.

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Hear me out: we don't need confit duck bao buns, banoffee sundaes and three cheese platters to have a good time at the movies ...

The harsh summer weather, often leads to bloating, indigestion, and stomachache. Most people rely on medications to fix ...

Discover 6 natural remedies for nausea relief including ginger, peppermint, aromatherapy, and breathing exercises that work without medication side effects.

Best used for: Peppermint tea is helpful for combating stress-inducing feelings such as anxiety. Peppermint tea may also be helpful if you’re feeling fatigued.

Meghan Markle's As Ever online shop has now sold out in minutes on three occasions, leaving fans scrambling to get hold of ...

Specialist Kathy Abernethy has offered practical tips to women going through menopause during the heatwave, as high temperatures may worsen symptoms.

For all of the gendered tropes that define dating shows, there’s an endearing subversiveness to the “Love Island USA” men clattering around the kitchen, futzing with the espresso maker and whipping up ...

Stomach pain maybe a common discomfort but it has several types. It can be many things from harmless gas to cramps and ...