Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Beyond peppermint oil's refreshing smell and cooling sensation, ... (irritable bowel syndrome), tension headaches and ...

WILMINGTON, DE, UNITED STATES, June 27, 2025 /EINPresswire.com/ -- Anti inflammatory tea market size was valued at $2,115.1 million in 2022, and is projected to reach $3,592.4 million by 2032, ...

AIIMS and Harvard-trained gut doctor Dr Saurabh Sethi highlights 11 science-backed ways to eat healthier, including skipping ...

Spearmint Tea vs. Peppermint Tea for Acne . Peppermint and spearmint are both members of the Lamiaceae family. They are used for their flavor and aroma in food, ... Review article: the physiological ...

Can a cup of peppermint tea sharpen your mind? A new study suggests it can—but not in the way scientists expected. Improved memory and attention followed the tea, but increased brain blood flow wasn't ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

While acidity and bloating are both frequent digestive complaints they stem from different causes and require different ...

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.

Kefir and buttermilk restore the gut microbiome, while ginger tea aids digestion. Prune juice relieves constipation, and peppermint tea reduces bloating. Coconut water replenishes electrolytes during ...