A study published online in the Journal of Strength and Conditioning Research in 2022, involving 17 elite trail and road ...

We round up the coolest running brands of 2025, including stylish running clothing from Tracksmith, Satisfy, Soar, and other brands.

We felt nimble and fast in this flexible trail shoe with its yoga tights upper.

When the weather is gnarly or the trail sodden, a pair of waterproof trail running shoes makes a run way more pleasant. Here ...

Hiking with just a daypack and the basic safety necessities can keep you out on the trail longer, but the gear you wear is ...

Make the rugged mountain your own personal outdoor gym! From mountainous landscapes to rocky outcrops as old as the planet itself, the Western Cape is poised to become the next mecca of trail running.

Hiking season is here -- grab the bug spray and check out my top essential gear picks and why I swear by them.

The process of running never really changes. Whether you're lacing up for your first 5K or staring down the start of a ...

The Grapefruit Trails are open from 6:30 a.m. to 8 p.m. every day, and are free However, riders in Palm Bay say that you don’t need mountains to go mountain biking. The Grapefruit Trails ...

Pato O'Ward congratulates Indy 500 winner Alex Palou and shares his thoughts on securing third place in the 109th Running of the Greatest Spectacle in Racing. Full Race: 2025 Indianapolis 500 from ...

Anthony Edwards scored just 16 points in Game 4 of the Western Conference Finals on Monday. However, the Timberwolves superstar believes he played the game the way it’s supposed to be played. “I don’t ...

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