Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain.

A supportive pair of shoes can make a difference when it comes to preventing or easing achy heels. Here are the best shoes for heel pain.

There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.