Two people were injured, one of them critically, after being stabbed in Sacramento on Friday night, police said.

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...

Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

The lack of movement may decondition your body, requiring a bit of time before you return to more optimal shape.

This type, called postural kyphosis, usually develops over time due to muscle imbalances, particularly in younger people who ...

Getting a jumpscare every time you see what you look like sitting at your desk? Correcting your posture to limit back, neck ...

A friend found her with eight stab wounds, including wounds to her groin and chest, next to her porch of her house in the village of Trémolat, according to a preliminary autopsy report and a statement ...

Alli Kushner, who lives in New York City, is the founder of BeeKyn, a play date matching and scheduling app for families.

On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are ...

Discover 8 caffeine-free methods to overcome afternoon fatigue, boost alertness naturally, and maintain steady energy levels ...

“For some people ... exercises like Kic’s Desk worker stretch which focuses on releasing tightness with targeted stretches for the pecs, lats, hip flexors, and chest, along with thoracic ...