News

Thunderbirds: behind the scenes of the US Air Force elite
The Thunderbirds are the official aerial demonstration team of the US Air Force, famous for their pinpoint performances at ...
A 56-year-old personal trainer on how to build muscle after 40 — with rucking, bodyweight, and short workouts
A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...
Mens Fitness on MSN18h
How to Instantly Know If Your Personal Trainer Actually Cares
Finding the right coach or personal trainer can make all the difference when it comes to reaching your fitness goals. But how ...
A1 Newcastle-Gateshead first date crash driver has sentence delayed for cops pile-up
Mazyar Azarbonyad, 20, caused a massive pile-up involving a squad of police vehicles on the A1 between Gateshead and ...
I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain
I have axial spondyloarthritis, a chronic form of arthritis, and these stretches and strength moves make a big ...
The experts have spoken — these are the 7 best exercises for menopause
In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...
The Guardian Nigeria5d
Olunaike Oyinkansola: I want to create safe space where women grow their skills
Olunaike Oyinkansola is a product designer making waves in the technology space. With foundation in user-centered design, she ...
Personal trainer suffers horror backflip accident - as she fails to stop before hitting wall
Rosie Gorman was doing multiple backflips in a row - known as a standing backflip spring series - as a warm-up during ...
Interactive Strength Inc. (Nasdaq:TRNR) Shares Update from CEO Q&A Featuring Both TRNR and Sportstech CEO’s
Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...