Experts say cancer centers and insurance plans should consider making exercise coaching a new standard of care.

An innovative study's new results showed that exercise provided benefits to colon cancer patients that rivaled some drugs.

Exercise is “better than a drug” at cutting the chance of cancer returning, a landmark study has revealed. A brisk walk ...

Discover the 5 exercise mistakes that accelerate aging more than cigarettes. Learn how improper workouts damage your body and ...

Exercise slashes risk of death in patients with colon cancer – study - Approximately 31,800 people are diagnosed with the ...

The key to a longer life more likely lies in developing a few everyday habits. Research shows that some surprisingly simple ...

When you take a walk, you probably focus on your pace, your step count or the scenery around you. But have you ever paid ...

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease ...

I wrote an article titled 4 Science-Backed Reasons Athletes Can Use Saunas, where I broke down four studies that support sauna use as a serious tool ...