New research says 49 is the age when physical activity markedly declines. Why it matters: Putting a number on when exercise ...

Physical activity helps protect older adults against disease. A new study reveals that the health benefits also apply to ...

A workout boosts the fitness of your gut microbiome. This creates molecules that aids your immune system, metabolism, and ...

Exercise is Crucial for Managing Parkinson's DiseaseEarly evidence suggests high-intensity exercise may slow disease progression ...

Despite the well-accepted benefits of physical activity and the recognised importance of schools in delivering the crucial physical literacy and activity opportunities, the erosion of physical ...

That they were bothering the Celtics with their physical play, and successfully taking away Boston’s greatest weapon: the 3-point shot. It is worth pointing out that on Tuesday night ...

A study published in Alzheimer's & Dementia found that increasing physical activity in middle-aged adults can reduce Alzheimer's risk by lowering beta-amyloid accumulation in the brain. The research ...

On the ensuing defensive possession, Edwards got physical with James, who was attempting to gain position on the Timberwolves star in the post. Then, on the next defensive sequence, Edwards shoved ...

As the April 28 federal election approaches, our community newspapers have been closely covering the candidates. With many upcoming voters reviewing their options, we've compiled this riding's ...