There are many health benefits of physical activity, including the prevention of chronic diseases and improving longevity. However, the opposite is also true: physical inactivity can result in many ...

Play is critical for children, and not just for fitness or competition. It’s about growth, resilience and mental health.

The Florida Panthers routed the Edmonton Oilers 6-1 to take a 2-1 in the Stanley Cup Final. Game 3 highlights: ...

Who's ready to play? These outdoor games are the perfect addition to backyard barbecues, picnics and beach days.

Worldwide Developers Conference keynote was sparse on the kind of groundbreaking announcements it’s usually known for. With ...

“Even doing things on two legs, like squats, sitting down onto the couch and standing back up, strengthens the muscles in ...