The caffenated brew could lead to healthy aging in women, while drinking soda was "strongly associated with lesser likelihood of healthy aging." ...

Pickleball is a fast-growing paddle sport. With solid paddles and a perforated polymer ball, it can be played both indoors ...

In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

Sleep, sedentary, and physical activity constitute the basic behaviors of humans, and the duration of these behaviors covers ...

The International Olympic Committee (IOC), in collaboration with the World Health Organization (WHO), is launching the next ...

Rebecca Barthel has been working as a personal trainer for almost 20 years. As a result, she has already worked with many different people and therefore knows about the difficulties of training for ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Explore the connection between physical and mental health—how movement, sleep, and nutrition impact mood, clarity, and ...