There are many health benefits of physical activity, including the prevention of chronic diseases and improving longevity.

Exercise is Medicine. USC School of Medicine Greenville receives $3.4M grant to study how exercise can help treat and prevent ...

Regular physical activity is increasingly promoted for people with rheumatic and musculoskeletal diseases (RMD) as well as ...

Several sessions at the 2025 annual congress of EULAR, which took place in Barcelona, focused on the value of physical activity for people with a ...

The caffenated brew could lead to healthy aging in women, while drinking soda was "strongly associated with lesser likelihood of healthy aging." ...

Pickleball is a fast-growing paddle sport. With solid paddles and a perforated polymer ball, it can be played both indoors ...

Sleep technology is gaining big-name backers as the physical and neurological benefits of better sleep draws interest from ...

Shared physical activities like walking, hiking, dancing or playing a sport together help individuals connect on a symbolic ...

Elevating mental health in elite sports, sports psychiatry bridges performance and well-being to support athletes in training ...

Confused about cardio versus weightlifting? Experts say both offer unique benefits. Cardio improves heart health and burns ...

Tennis would therefore be an ideal sport to improve physical activity levels of the general population. Although many studies have been published on the health benefits of exercise in general, it is ...

In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...