Ekadashi, observed on the 11th lunar day in Sanatan Dharma, is a sacred fast for physical and spiritual purification. Fasting ...

During Shravan, a sacred Hindu month, many devotees embrace the sattvic diet for spiritual and physical purification. This ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Certain supplements can help improve fertility levels. Wives are advised to take folic acid, iron, vitamins B6, B12 and D to support reproductive health. Husbands can take zinc, selenium, vitamins C ...

Satvik cuisine, rooted in ancient Ayurvedic principles, emphasises fresh, seasonal, plant-based ingredients, prepared with ...

Yoga in the workplace is gaining traction as a powerful antidote to stress, offering a clear path to better performance and overall well-being. In the present fast paced, developing , competitive ...

In today’s fast-paced world of constant stress and digital distractions, the ancient virtue of gratitude is quietly making a ...

A new kind of luxury travel is emerging; a growing and unmistakable trend where travellers are choosing off beat locations ...

Aging is something everyone has to face eventually, but many boomers have found creative ways to keep feeling youthful. While ...

Let’s explore how you can break free from toxic thought patterns and embark on a daily practice of detoxing your mental ...

Michigan homeschool mom Ginny Yurich founded "1000 Hours Outside" to empower families to spend more time outside despite ...

From sleep to soul work, wellness is Saudi’s power play for the modern traveller. The rise of wellness retreats in Saudi ...