Transforming clothes into wearable tools for self-soothing is Megan Burke’s mission. She’s been leading workshops in ...

Body-awareness skills can help balance the score by teaching us how interception can aid self-regulation and healing.

A recent study suggests adults who were parentified as children find that their romantic relationships do not satisfy their ...

Ever stared into the mirror and felt a pang of dissatisfaction? You're far from alone. In a world saturated with idealized ...