Today, feeling overwhelmed is practically a given. Yet, somewhere between work deadlines, social obligations, and personal goals, we often mistake emotional exhaustion for laziness. After all, who ...

Just like you wouldn’t be able to stop crying just because someone told you to, neither can children – especially when ...

Your autonomic nervous system helps regulate emotional balance ... Learn more about what nervous system dysregulation is, what causes it, the signs to look out for, and effective ways to restore ...

Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, ...

By third or fourth grade, small cracks begin to show — anxiety, friendship struggles, academic pressure, early signs of emotional dysregulation ... are now starting physical puberty as early ...

We routinely screen teeth and vision, but not the brain. It’s time for a national system of mental health prevention and care ...

Hormonal imbalances often hide behind seemingly unrelated symptoms. Learn the 4 telltale indicators your body's chemical ...

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways ...

Therefore, it is up to us, their emotional ambassadors, to decipher the physical manifestations ... they are signs of emotional dysregulation, commonly due to anxiety, fear or disrupted routines.

Emotional abuse involves attempts to frighten, control, or isolate you. This type of abuse doesn’t involve physical ... your adult child. Continue reading to learn how to recognize the signs ...

“The daughter is given the responsibility of taking on the parent role and becomes the protector, emotional caretaker, ...