More than just a component of recovery after an injury, physical therapy is key for enabling endurance sports athletes to ...

When it comes to sexual health and function, specifically, if the pelvic floor muscles are too tight or too weak, they aren’t ...

I know through my faith that brokenness can lead to healing and renewal, and my belief in a God who restores is crucial to my ...

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Muscles, heart rate, strength, motor control — and the brain — all are stimulated by exercise. We know that exercise can alleviate stress, counter depression and prevent disease. But despite study ...

Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or ...

Physical therapy company Hinge Health finally went public Thursday. Its CEO says it's banking on AI to automate more care and ...

Low back pain (LBP) in adolescents is associated with LBP in later years. In recent years treatments have been administered to adolescents for LBP, but it is not known which physical therapy ...

The condition, caused by weak glute muscles, can create a domino effect of issues, including lower back and hip pain.

We finished our spring beginning runners class a few weeks ago. During the class, I happened to mention to Mike Lippard, an exercise physiologist by trade, that I was still very tight in my core area ...

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...

Through strengthening, stretching, and building endurance, PT can help people with multiple sclerosis function better and ...