Fact checked by Nick Blackmer Some social media users are claiming that drinking matcha tea can lead to an iron ...

Your nails may reveal important information about your nutrition. Learn how to read them and what they mean for your health.

Iron deficiency anemia affects 1.6 billion people worldwide, but it's not widely known. It's an illness that doesn't ...

a diet with limited iron can lead to iron deficiency and even iron deficiency anemia. Those who are pregnant often begin their pregnancy with mildly reduced stores of iron and have increased iron ...

It can show tangible improvement in anemia, which is due to iron deficiency (StatPearls). Include any supplement to your diet only after consulting with your doctor. 1. Carbamide Forte Chelated ...

Iron deficiency—when there's too little iron in the blood—may affect a quarter of the world's population, and in particular, women of reproductive age. Symptoms can include fatigue and shortness of ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Symptoms can include fatigue and shortness of breath, and without treatment, iron deficiency can progress to anemia, a condition characterized by low red blood cell count that can cause more ...

Let's start with one of the most classic signs of iron deficiency, pallor, which just means that your skin or mucous ...

If your child is tired and weak, iron deficiency anemia often may be the reason. Check this guide for detailed tips to manage this anaemia. Kids with iron deficiency anaemia are often tired and ...