Findings from a recent study suggest iron deficiency anemia (IDA) independently and significantly increases the odds of ...

UNICEF has started distributing vitamins and minerals to 50,000 pregnant and lactating women in Kabul to improve maternal ...

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New moms often struggle with fatigue and low energy—here’s how a doctor-recommended iron-rich diet can support postpartum ...

Beef liver is loaded with vitamins, minerals, and protein. It’s the heaviest organ in a cow's body. Find reasons to eat more organ meat in this article.

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Iron deficiency anemia affects 1.6 billion people worldwide, but it's not widely known. It's an illness that doesn't ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

If your child is tired and weak, iron deficiency anemia often may be the reason. Check this guide for detailed tips to manage this anaemia. Kids with iron deficiency anaemia are often tired and ...

Symptoms of iron deficiency in hair are bald spots, low hair growth, and brittle, damaged hair. Help for hair shine and nourishment. Sources of Omega-3 fatty acids are chia seeds, flaxseed ...