In her new book, “Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety,” the author, podcaster and public speaker shares her method for eliminating not just chronic pain ...

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In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain, even after years of ...

Ongoing stiffness or squeezing sensations, pain so persistent and intense that it leads to constant fatigue, anxiety, depression, and insomnia. These and other symptoms of chronic pain are often ...

One potentially untapped resource is school nurses and other specialists who are often the first point of contact for a child with chronic pain, such as social workers and school counselors. Programs ...

Spending time in or around nature can provide people suffering from chronic lower back pain with a degree of escapism that ...

“Local cryotherapy is amazing for people like Samantha who struggle with chronic pain because it helps target the source of the pain while greatly reducing the inflammation,” she said.

Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health.