Who said healthy's boring? With a little creativity, meals can be both nutritious and exciting. These 23 ideas will show ...

Drinking coffee on a daily basis may increase women's chances of staying free of major chronic diseases and physical or ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

MyFitnessPal tackles meal planning and helps families fit personalized and nutritious meals seamlessly into their busy lives.

You asked for more, so here it is! Quick and easy five minute breakfast and lunch prep ideas. This is a collab with our friend Jen from How Jen Does It. You can see her video here: <a href=" Get wide ...

prompting food service providers to innovate and deliver healthier takeout choices. At its core, the healthy takeout industry revolves around the production and distribution of nutrient-dense meals ...

These meals include a variety of vegetables, whole grains, and lean protein, making them a healthy choice for almost any diet. Shrimp fajita bowls are a vibrant and flavorful meal, perfect for a quick ...

Odom said she was also upset with the current ingredients in the food sold in grocery stores today, so her market offers cleaner options. She added she is hopeful the stand’s location will bring ...

REIDSVILLE, GA - The Healthy Family Project’s 23rd bi-annual Publix Produce for Kids cause marketing campaign is underway through June 25. This year, 15 produce companies are helping provide 800,000 ...

The summer months are often a time to rest, relax and go on a much-needed vacation, but this doesn’t mean that you should take a break from eating nutritious, healthy meals. Baylor College of Medicine ...