A 10-Week Pull-Up Program The move seems simple on the surface: Grip an overhead bar with your palms facing away from you and pull your body up so your chin clears the top of the bar.

I hope this video is helpful for anyone who's been shopping around for a pull-up bar and wondering which type is best for your goals. Each one really does have its own advantages and disadvantages ...

If you’re looking for a house that has it all, this might be it. It’s more than 7,000 square feet, sits on 4 acres and has an amazing resort-style backyard with a swim-up bar. “It’s ...

Start a timer and at 0.00 perform 5 pull-ups: from a dead hang, right up until your chest touches the bar, on every rep. Drop off the bar shake off your arms and take 5 deep breaths.

The Garden District Hotel is set up New Orleans' first swim-up pool bar. This summer oasis is great for staycations and day trips to cool off, relax and bask in the sun.

Michigan Native Vows To Donate $1M To Non-Profits During ‘Pull Up Season’ Chris Sain Jr. is pulling up on Michigan nonprofits and pouring $1 million dollars into the community as a part of his ...

The Women's Health Ultimate Pull-Up Plan strength training guide features nine full-body workouts to help you do an unassisted pull-up and boost grip strength.

Police in Springfield Township, Ohio, were conducting a traffic stop when they discovered a pet raccoon holding a meth pipe in the front seat of a car.

Homeowners Wake Up at 2 A.M. to Discover Snake Slipping into Sewage Pipes — and Have to Force the Reptile Through Their Toilet The reptile was discovered in a sewage pipe at a home in Australia ...

The Women's Health Ultimate Pull-Up Plan is a comprehensive six-week strength training program by Tina Tang, CPT, to help you nail the iconic move fast.