Concoctions of yogurt or cottage cheese, protein powders, and baking mixes are popular among the gym-obsessed. I figured I’d ...

If you want sweet Greek yogurt, you don't need to look for sugary versions at the store. You can customize a plain option ...

This Creamy Greek Yogurt Ranch recipe is a high-protein, low-carb carb healthier alternative to store-bought versions, made ...

Dietitians share how eating yogurt can benefit the body.

Greek yogurt, egg salad, avocado and mac and cheese are easy-to-swallow, high-calorie foods that can help patients maintain ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

Imagine fueling your body with a morning meal designed to support cardiovascular wellness from the first bite. A renowned ...

While delicious on its own, watermelon is also a perfect addition to a number of refreshing recipes that transport you right to Greece.