Luka Doncic made his debut in Los Angeles and he had 14 points, 5 rebounds and 4 assists in his first game as a Laker as LA eased past the Utah Jazz.

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Nestled in Sappington, Savers is the Swiss Army knife of thrift stores. It’s got a little bit of everything, and it’s always ...

Thrifting in Missouri: where one person’s castoffs become another’s treasure trove. It’s like a statewide garage sale, but ...

Planet Fitness has announced it will be having a grand opening for its seventh location in the Richmond area. The new Planet ...

Hey friends, welcome to my backyard! I'm going to take you through an hour long yin yoga practice for flexibility and stress relief. This is a really relaxing full body stretch that can be practiced ...

How will Pat Kelsey navigate injuries down the stretch? That and more in this edition of The Courier Journal's Louisville ...

Mobility moves are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your healthspan ...

What is Planet Position in Astrology? Planet position is a diagrammatic representation of the condition and positions of the celestial bodies at any given time for any given location on Earth. Planet ...

Warren Gatland has stepped down as Wales boss just days after last Saturday’s record 14th-Test defeat in a row.