Game instincts are built through repetition and awareness. This guide shares how juggling can help train your body and mind to react faster, stay focused, and adapt to unpredictable game scenarios.

Millions of American girls have grown up playing soccer to the cheers of parents and peers. But 28 years ago, playing pro soccer wasn't a promising career path for women. “It wasn't popular ...

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He's been playing soccer since age six, too. "My whole life has revolved around those things," he said. Keys for Sonny include staying off his phone and planning his days out in advance.