Ellie Crabtree, 22, from Cumbria, fell into a trap of emotional eating while caring for her father, Geoff, 59, was diagnosed ...

Fruits are nature's best source of essential nutrients, and their potassium content is one of the key factors behind their ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...

The One, Big, Beautiful Bill Act is a blueprint for hardship — especially for children, families, and rural communities.

When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

Kennedy Jr. revoked the Centers for Disease Control and Prevention’s recommendation that healthy children and healthy pregnant women be vaccinated for COVID-19, leaving some experts concerned and ...

While the strategy is clearly effective for James, experts warn that this fasting protocol could be detrimental for mere mortals.

Newly updated stroke prevention guidelines say women with endometriosis and women with early-onset menopause are at greater ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...