The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

In life we develop negative coping skills in our family of origin that ... family estrangement, positive psychology, pre-marital counseling, anxiety, kids/parent coaching, therapy newbies ...

In fact, some can be harmful. Adaptive coping mechanisms are positive coping skills, while maladaptive coping mechanisms are negative coping skills. Maladaptive coping mechanisms are negative ways of ...

Conclusion: The findings suggest that positive coping strategies can mitigate the adverse effects of occupational stress on mental health. Interventions targeting coping skills training ... whereas ...

The Philadelphia Phillies took two of three games on the road against the Chicago Cubs over the weekend. It was a much-needed series win, and they are now 15-13 on the season. Despite coming out ...

Discover 9 strategies to protect your mental peace when surrounded by negativity, from setting healthy boundaries to ...

Visiting places aligned with personal interests, such as art museums, music venues or sporting events, provides natural ...

Field interviews were conducted in northeast Syria which provide examples of positive and negative coping mechanisms for agricultural drought in the region. The technical specification of the MEACAM ...

This story mentions a variety of traumatic events. Reader discretion is advised. Four Minnesotans shared their process of ...

Perseverance helps people achieve goals and is linked with well-being. But combined with chronic societal stressors, it can ...

The Braden Smith Youth Camp brought in 200 fans and young basketball players together for a skills camp that was unlike any other in the community. Smith worked with Ryan Svenson, a seasoned camp ...

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...