How to do it Anchor the band above head height With your arm extended in front of you, hold the band Pull your arm down and out in a diagonal motion, squeezing shoulder blades Together these exercises ...

Adelaide livewire Josh Rachele hasn’t let a painful knee injury stop him from jumping onto the latest viral TikTok dance trend. The star small forward is expected to miss a number of matches after ...

Adelaide forward Josh Rachele has successfully undergone surgery on his knee following a Posterior Capsular tear. Following scans and consultation on Monday, Rachele underwent surgery on Tuesday and ...

Scans have confirmed the 22-year-old avoided any ligament damage in his left knee however, he suffered a Posterior Capsular tear along with a bone compression injury. No timeline has been set for his ...

Adelaide forward Josh Rachele will undergo knee surgery after landing awkwardly in a marking contest in yesterday’s game ...

Josh Rachele’s finals hopes could still be alive after the Crows small forward avoided rupturing his anterior cruciate ...

Pitching in his first live game since suffering a hamstring strain in June, Senga lasted just 3.2 innings for the Double-A ...

Cataract Awareness Month highlights the importance of dispelling myths surrounding this leading cause of blindness. Dr.

An expert MD reveals clear insights into cataract surgery, spotlighting the breakthroughs in treatment: "We live in a time of ...

A common complication of cataract surgery is posterior capsular opacification (PCO), which leads to cloudy or blurry vision. Learn more about the causes and treatments available.