In her new book, Casey Johnston explains how weight training challenges everything we're told about how to stay fit.

In "A Physical Education," Casey Johnston journeys into the world of weightlifting and emerges transformed in both body and ...

"Liar," Johnston thought to herself. Some readers might think the same about Johnston when they first pick up her new book: A ...

Read an excerpt from Casey Johnston’s new book A Physical Education: How I Escaped Diet Culture and Gained the Power of ...