In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, ...

For her appearance on The Weirdest Thing I Learned This Week, Casey shared an excerpt of her book that challenges the narrow ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...

These simple but effective changes to your strength-training routine will give you results in as little as two weeks, ...

Bruce Springsteen rose to stardom in the 1970s, but the 1980s saw him become one of the most famous and successful musicians ...

Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

Competitive eater Joey Chesnut eats up the chance for some Q&A with Post columnist Steve Serby ahead of the Nathan’s Hot Dog ...

Heather Graham and Jane Seymour share beach selfies from their Italian summer vacation, sporting stylish swimwear and sun ...

Saltwater in our hair, sunshine on our cheeks, and just enough mischief to keep the seagulls guessing,” the “Wedding Crashers ...

Klavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years ...

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't ...

What men can do now to protect their health later. Men can begin to lose testosterone as early as their 30s, and that decline ...