Klavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years ...

Workout supplements and compression tights actually helped (me work off some of the stress eating weight of covering the NFL) ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

Anne Marie Chaker's new book debunks myths about women’s bodies and shows how strength training helps their health and ...

As the upper house election nears, Japan’s third largest party outlines its basic policies and stance on pressing issues.

How to approach your first facelift 101: the questions to ask, how to prepare your body, the post-op treatment add ons and recovery tips that you need to know. It's all here.

Ever wondered how sumo wrestlers pack on size without losing strength or agility? Dive into the jaw-dropping 10,000-calorie-a ...

Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in ...

Keep your hips square to the ground as you row without twisting your body to one side. Row toward your back pocket, rather ...

As the Iran-Israel ceasefire settles in, US President Donald Trump has taken center stage, declaring in an American media interview that "today is the biggest day for the Middle East and the world." ...

The television presenter’s six-pillar routine includes ‘tranquil power’ and electromagnetism field therapy – does any of it ...