Anyone can experience anxiety symptoms -- an upset stomach, trouble breathing or a racing heart -- myself included. Over the ...

There have also been studies on stimulating pressure points for migraine relief. The union valley (LI4) points are located on the web between your thumb and index finger. To treat headaches ...

Some people use acupressure to provide sinus pain relief. A person can visit a licensed therapist or try it at home by applying gentle pressure to specific points on the face and other areas.

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A simple stress ball has been shown to significantly reduce anxiety and pain during sharp debridement commonly used in nursing homes to promote wound healing.

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If you’re looking for a way to treat your headache naturally, you may think about acupressure and pressure points. Pressure points are parts of the body believed to be extra sensitive and able to ...

You might find that certain points bring more relief than others. One of the easiest pressure points to access is the ... feel pressure but you don't want pain. Apply pinch pressure for about ...

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